You may have noticed how popular sparkling water is in the last time you walked into an aisle in a grocery store. Once considered a niche item sparkling water is now readily available on entire shelves. With the bright cans and marketing, there is still one important question: Is sparkling mineral water safe?
Similar to many questions on health it is based on the kind of sparkling water you select. Not all sparkling waters are made equal. Pure sparkling water, such as Sovany is distinct by its ingredients.
The benefits of Sparkling Water: More Than Just Bubbles
Let’s start with hydration. The effects of hydration on your health are numerous that range from mood and energy, to digestion and skin. While drinking plain water is the most beneficial option, it’s not the best for all. This is where sparkling water can assist.
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One of the main advantages of sparkling water is that it inspires people to drink more. The light effervescence provides a sense of refreshment that plain water doesn’t always provide. Sovany takes it a step further by adding authentic fruits like Green Apple Raspberry and Tangerine to the water without any artificial or sugary ingredients. For people who have trouble meeting their hydration targets getting a refreshing sweet, sugar-free choice like Sovany in the pantry makes the world of difference.
Is Flavored Sparkling Water Good for You?
The big question is Do you think sparkling drinks with flavored flavors are water healthy? The answer lies in transparency and the ingredients. Many commercially flavored waters are laced with hidden sugars, artificial sweeteners or preservatives, which could affect their health value.
Sovany organic sparkling water has an uncluttered profile. USDA-certified organic gluten-free, non-GMO and vegan, Sovany skips the added ingredients completely. The flavor is derived from the natural juice of a fruit, not from chemicals or syrups. It’s also without added sugars, making it a smart swap for drinks and juices laden with unhealthy ingredients and calorie-rich ingredients.
Carbonation can provide many benefits to digestion
It is also important to note that sparkling water may help support digestion. Research suggests that carbonation might aid in reducing bloating, boost digestion, and create more pleasant post-meal experience.
Sparkling water has gentle bubbles that aid in moving food particles through the digestive tract. This helps reduce feelings of fullness and sluggishness following eating. According to some studies, carbonated water is able to ease constipation because it stimulates stool movements. Sovany is not only refreshing, but can aid in digestion.
Reduce your sugar intake by making an intelligent choice
With increasing awareness of the dangers of sugar for health that can be linked to diabetes, obesity, and dental issues, a lot of consumers are looking for satisfying drinks that won’t add unnecessary sugar into their diets. Organic sparkling water is an excellent choice yet again.
Sovany offers the same pleasure of bubbly soda without the sugar crash or empty calories. Sovany’s slight sweetness reduction could be beneficial to those used to sodas and sweetened beverages.
For those who are concerned about the impact of sparkling water on teeth or bone density, new research offers some reassurance. The main threat to dental health is carbonation, not sugar. Sovany, which has no sugars added, is far healthier for teeth than juice or soda.
Making the Switch: Why Sovany is Deserving of a Spot in Your Day
At the end of the day, is sparkling water good for you? When you choose the right kind absolutely. Sovany is a good choice for those wanting to consume a healthier drink. It is hydrating without sugar, digestion benefits and the absence of added sugar.
Sovany’s sparkling water, which is easy to drink, is ideal for refreshing evening drink, a delicious meal or to help you stay well-hydrated. With its genuine fruit flavors and thoughtful ingredients sparkling water made from organic ingredients provides an experience that’s both good for you as well as genuinely enjoyable. So the next time you want something sparkling, choose Sovany to drink smarter.